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Yellow – Tag

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Yellow Tag 9th Kup

PATTERN~ Chon ji 19 movements

Means literally the “heaven and earth” it is in the orient interpreted as the creation of the world and the beginning of human history, therefore it is the initial part played by the beginner. This pattern consists of two similar parts one to represent the heaven and the other the earth.

( New Techniques )

 

  1. Sitting stance, double punch

Annun sogi, ap joomuk jirugi (x2)

 

  1. Walking stance, front kick, double punch

Gunnun sogi, ap chagi, baro jirugi, bandae jirugi

 

  1. Walking stance, low block, reverse punch

Gunnun sogi, bakat palmok najundi makgi, bandae jirugi

 

  1. Knife-hand low section block

Sonkal najunde makgi

 

  1.  Front kick, striking tool — ball of foot (ap kumchi)

Front kick — Ap chagi (front snap kick — apcha bisugi)

 

 

 

 

SAJO JIRUGI — 4 Directional Punch / Low block exercise (right and left side)

SAJO MAKGI — 4 Directional Knife-hand /  inner forearm blocking exercise (right and left side)

Pattern: Chon-Ji

Ready Posture – PARALLEL READY STANCE
(The illustrations for this pattern assume that the student is standing on line A-B and facing D.)

1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.
2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.
4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.
8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.
10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.
12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.
13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.
14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.
16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.
19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.
END: Bring the left foot back to a ready posture. 

Your Pattern click on the video below to view

New Techniques Learn these for your grading

Questions You may be asked....

1. How many moves in Chon-ji?
2. What is the meaning of Chon-ji?
3. How do you form a knifehand?
4. What is front snap kick in Korean?
5. What part of the foot is used when performing front snap kick?
6. What is the Korean for a pattern?
7. What is the Korean for a Strike?
8. What does the colour Yellow Belt signify?
9. What is L-stance in Korean?
10. What is the weight distribution in L-stance?
11. What is the Korean for 3 step sparring?
12. Name 3 blocks in Korean?
13. What part of the arm is the blocking tool when using Rising block?
14. Is Rising block performed half or full facing?
15. What is the Korean for double punch?
16. What is significant about 11th April 1955 ?
17. Who is our GrandMaster in Taekwondo, currently 9th Degree?
18. What is the Korean for fore fist & back fist?
19. What is the Korean for knifehand?
20. Count to 10 in Korean.
21. How do you perform a fist?
22. Name the 5 Tenets of Taekwondo.
23. What does Taekwondo stand for?
24. What is the Korean name for Reverse and Obverse?