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PATTERN – Do San 24 movements 
Is the pseudonym of the patriot An Chang Ho (1876-1938). The 24 movements represent his entire life. Which he devoted to the education of Korea and its independence movement.
New Techniques
- Outer forearm high section block
(Bakat palmok nopunde makgi)
- Knife-hand guarding block
(Sonkal daebi makgi)
- Straight fingertip thrust
(Sung sonkut tulgi)
- Wedging Block
(Hechyo makgi)
- Side piercing kick, striking tool – foot sword (balkal)
(Yop chagi (side piercing kick – Yop cha jirugi)
- Turning kick, striking tool – ball of foot (ap kumchi)
(Dollyo chagi)
- Inward knife-hand strike
(Annuro sonkal taerigi)
Sparring – Three Step Sparring – Sambo Matsoki – 5 to 9
3 Step Sparring – Sambo Matsoki
At 7th Kup level you must learn and be able to demonstrate 3 Step Sparring numbers 5 to 9.
( Only the defense moves are shown below. As all the attacks are 3 punches from the attacker from walking stance )
Number 5
1: Move your right leg back into Right L stance double knife hand guarding block (sonkal daebi makgi).
2: Move your left leg back into Left L stance double knife hand guarding block (sonkal daebi makgi).
Counter: Do not move back again, slide your right leg 45 degrees outward into a left walking stance executing a left knife-hand block to the attacking hand and a right knife-hand inward moving knife hand strike
(anuro sonkal taerigi) to your opponents neck with your other hand.
Number 6
1: Move your right leg back into Right L stance double knife hand guarding block (sonkal daebi makgi).
2: Move your left leg back into Left L stance double knife hand guarding block (sonkal daebi makgi).
Counter: Move your right leg back into Right L stance, knife-hand guarding block, execute a front kick (ap-chagi) to the groin, followed by left knife-hand block to the attacking hand and a right knife-hand inward moving knife hand strike (anuro sonkal taerigi) to your opponents neck with your other hand.
Number 7
1: Move your right leg back into Right L stance double knife hand guarding block (sonkal daebi makgi).
2: Move your left leg back into Left L stance double knife hand guarding block (sonkal daebi makgi).
Counter: Move your right leg back into Right L stance, knife-hand guarding block, execute a right middle side kick (yop-chagi) followed by a right knife-hand strike (sonkal taerigi) to the attackers right side of the neck, landing in a left L stance.
Number 8
1: Move your right leg back into Right L stance double knife hand guarding block (sonkal daebi makgi).
2: Move your left leg back into Left L stance double knife hand guarding block (sonkal daebi makgi).
Counter: Slide to the diagonal in Left L stance, knife-hand guarding block, execute a left middle side kick
(yop-chagi) followed by a right knife-hand strike (sonkal taerigi) to the attackers right side of the neck,
landing in a left L stance.
Number 9
1: Move your right leg back into Right L stance double knife hand guarding block (sonkal daebi makgi).
2: Move your left leg back into Left L stance double knife hand guarding block (sonkal daebi makgi).
Counter: Pivot on the left leg clockwise to a 45 degree diagonal and slide back to Right L stance, knife-hand
guarding block. Execute right middle turning kick (Dollyo-chagi) to solar plexus followed by back fist strike
(Dung Joomuk Taerigi) to the attackers temple in Left L stance.
Pattern: Do-San
DO-SAN
Movements – 24
Ready Posture – PARALLEL READY STANCE
- Move the left foot to B, forming a left walking stance toward B while executing a high side block to B with the left outer forearm.
2.Execute a middle punch to B with the right fist while maintaining a left walking stance toward B.
3. Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high side block to A with the right outer forearm.
4. Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
5. Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
6. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertip.
7. Twist the right knife-hand together with the body counter clockwise until its palm faces downward and then move the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a high side strike to D with the left back fist.
8. Move the right foot to D forming a right walking stance toward D while executing a high side strike to D with the right back fist.
9. Move the left foot to E, turning counter clockwise to form a left walking stance toward E while executing a high side block to E with the left outer forearm.
10. Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
11. Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing a high side block to F with the right outer forearm.
12. Execute a middle punch to F with the left fist while maintaining a right walking stance toward F.
13. Move the left foot to CE forming a left walking stance toward CE, at the same time executing a high wedging block to CE with the outer forearm.
14. Execute a middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
15. Lower the right foot to CE forming a right walking stance toward CE while executing a middle punch to CE with the right fist.
16. Execute a middle punch to CE with the left fist while maintaining a right walking stance toward CE. Perform 15 and 16 in a fast motion.
17. Move the right foot to CF forming a right walking stance toward CF while executing a high wedging block to CF with the outer forearm.
18. Execute a middle front snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
19. Lower the left foot to CF forming a left walking stance toward CF while executing a middle punch to CF with the left fist.
20. Execute a middle punch to CF with the right fist while maintaining a left walking stance toward CF. Perform 19 and 20 in a fast motion.21. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
22. Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
23. Move the left foot to B, turning counter clockwise to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
24. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while executing a middle side strike to A with the right knife-hand.
END: Bring the right foot back to a ready posture.
Your Pattern click on the video below to view
New Techniques Learn these
Questions You may be asked....
- How many moves in Do-San? – 24
- What is the meaning of Do-San? – Do-San is the pseudonym of the patriot Ahn Ch’ang Ho (1876-1938). The 24 movements represent his entire life, which was devoted to furthering the education of Korea and its independence movement.
- How do you form a high outer forearm block and what’s the Korean name? – Nopunde Bakat Palmok Makgi
- How do you form wedging block and what’s the Korean name? – Hechyo Makgi
- How do you perform straight fingertip thrust and what’s the Korean name? – Sun Sonkut Tulgi
- How do you perform the release move, what’s its purpose & the Korean name for grasp & release? – Japkgi (grasp), Jap sol tay (release)
- How do you perform high backfist strike and what’s the Korean name? – Nopunde Dung Joomuk Taerigi
- What is the Korean for side piercing kick and what part of the foot is used? – Yop chajirugi using Balkal
- What is the Korean for turning kick and what part of the foot is used? – Dollyo Chagi using Ap kumchi
- Describe sitting stance? – 50/50 weight, one & half shoulder width between big toes and toes pointing straight forward and grip like to the floor.
- What are the 5 Tenets of Taekwon-Do? – Courtesy, Integrity, Perseverance, Self-Control, Indomitable Spirit.
- Name 6 blocks in English & Korean? – Najunde Bakat Palmok makgi, Kaunde An palmok makgi, Najunde Sonkal makgi, Chookyo makgi, Sang Palmok makgi, Sonkal Daebi makgi and Hechyo makgi
- What is the attacking tool when using straight fingertip trust in English & Korean? – Sonkut (finger tips)
- Is Wedging block performed half or full facing? – Full facing
- What is the Korean for thrust and strike? – Tulgi (thrust) and Taerigi (strike)
- What is the Korean for punch, kick, block & stance? – Jirugi, Chagi, Makgi & Sogi
- What does the colour Green signify? – Green signifies the plant’s growth as Tae Kwon-Do skills begin to develop.
- Name 4 stances in English & Korean? – Gunnon (Walking), Annun (Sitting), Niunja(L stance), Narani (Parrallel), Charyot (Attention) Sogi (Stance)
- What is the Korean for the 2 parts of the foot which can be used for turning kick? – Ap Kumchi (ball of the foot) and Baldung (instep)
- What is the Korean for forearm guarding block? – Palmok Daebi Makgi
- One question from previous Gradings! – Remember and know your previous Theory